NATIONAL MUSTARD DAY

Whether you love it or hate it, mustard is here to stay!  It's a simple condiment to spread on burgers or hot dogs, but also a key ingredient in some vinaigrettes.  Mustard seeds are a part of the cruciferous family, which gives it a boost of antioxidants and glucosinolates, which are compounds that contains sulfur.  Mustard may have anti-microbial and anti-cancer properties and has also been linked wound healing and lowering blood sugar.

#nationalmustardday