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World Coconut Day
Saturday, September 02, 2023, 8:00 AM CDT
Category: Nutrition & Dietetics Related Events

World Coconut Day


A popular fruit consumed around the world, the coconut is healthy and tasty, and it grows in tropical regions. World Coconut Day celebrates everything that has to do with this delicious and nutritious fruit!

Enjoy Eating a Coconut

Some people who haven’t grown up around this delicious fruit might be intimidated by its brown, hairy shell. But once it is broken into and the creamy white flesh is exposed, it is a fragrant delight to behold.

First, start by poking a hole in the coconut at the end near the ‘eye’, where the shell is the thinnest. Use a screwdriver or hammer with a clean nail to make the hole. This will allow for the water of the coconut to be drained.

Pro Tip: Strain the coconut water through a cheesecloth and into a cup, and then drink it up!

Once the juice has been drained out of the coconut, one of the easiest ways to break open the fruit is by using a handsaw to cut it in half. Other people might want to simply put it into a sturdy bag and bang it against a stone or concrete until it breaks. This method is a bit messy, but it works.

Once the coconut is open, remove the meat from the shell and enjoy eating it fresh!