Hispanic Heritage Month

During this month-long event starting on September 15, take time to celebrate and acknowledge the contributions and cultures of Hispanic Americans and their Spanish, Mexican, Caribbean and Central and South American ancestors. Check out the many ways to get involved and to celebrate Hispanic culture.

https://www.eatright.org/food/cultural-cuisines-and-traditions/celebratory-dates/celebrate-hispanic-heritage-month

• Visit your local library to find a book or watch a documentary to learn about Hispanic history. Better yet, find one produced by someone of Hispanic heritage.
• Learn how to cook some traditional dishes.
• Learn how to modify some favorite Hispanic dishes for your individual health and nutrition needs, such as these Puerto Rican staples.
• Too tired to cook? Visit a local restaurant that is Hispanic-owned and operated.