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National Trail Mix Day
Thursday, August 31, 2023, 8:00 AM CDT
Category: Nutrition & Dietetics Related Events

National Trail Mix Day


We eat it without thinking about it but trail mix keeps us happy throughout the day.  Every year on August 31, National Trail Mix Day honors this healthy snack created for noshing on hikes in the great outdoors.

What makes trail mix so special? Not only is it a nutritious combination of granola, nuts, dried fruit, and sometimes chocolate, but it’s also lightweight, easy to store, and provides a quick energy boost and sustained energy. So what are you waiting for? Grab a handful and let’s celebrate!

NATIONAL TRAIL MIX DAY ACTIVITIES

  1. Make some

    Go to your local grocery store to buy the ingredients, mix together, and handle business. Plan a trip with friends and mix up the fun!

  2. Buy some

    You love your snacks, especially trail mix. Buy a big bag to share at the office, with your favorite hiking crew, or with loved ones. Tell them National Trail Mix Day made you do it!

  3. Take some on a hike

    Plan your hike or mountain bike ride, work up an appetite, then enjoy every single crunch of your coveted trail mix. Bring enough to share with your friends or folks you meet in your travels.